Healthy Meals TO Burn Fats

Saturday, March 21, 2020

How to Protect Yourself From Corona Virus{ 5 simple ways }

                          5 Simple Ways To protect Yourself From Corona Virus

   Step 1 : Don't touch your nose,eyes and mouth;
                          Our hands touch so many things they can pick up virus easily. So,avoid infecting           yourself by keeping them from your face,
                              
Step 1


Step 2 : Wash Your Hands Regularly;
                        Use plenty of soap and scrub for at least 20 seconds,
                                        
step 2

Step 3 : Don't  sneeze into your hands;
                Use a tissue and throw away  in dustbin immediately,

                        
step 3


Step 4 : Keep your  distance from anyone coughing or sneezing;
              At least 1 meter away,To avoid inhaling droplets sprayed from coughs and sneezes,

                                         
step 4

Step 5 : If you feel unwell,seek medical attention;
              Stay  at home if  you have a cough, fever or difficulty in breathing,
              Call a health professional and follow there advice,

                       
step 5

    #staysafe 
#share with your friends and let them know

Source : World Health Organization  

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